DA Form 705 – Army Physical Fitness Test Scorecard

FREE-ONLINE-FORMS.COM – DA Form 705 – Army Physical Fitness Test Scorecard – The Army Physical Fitness Test (APFT) is a three-event test that measures an individual’s aerobic fitness, muscular strength and power, and agility. The APFT has been used as a measure of overall fitness and health for almost 60 years. The APFT is a required test for all soldiers, both enlisted and officers. Soldiers who fail to meet the Army’s physical fitness standards may be subject to administrative punishment, such as fines or loss of privileges.

Download DA Form 705 – Army Physical Fitness Test Scorecard

What is a DA Form 705?

The DA Form 705, also known as Army Physical Fitness Test Scorecard, is a document used by the United States Army to evaluate and record the fitness level of its soldiers. The test measures three components: muscular endurance, aerobic endurance, and body composition. It is conducted twice a year and is mandatory for all active-duty soldiers.

The scorecard contains spaces where evaluators can record scores for each component of the test. Soldiers are required to pass each component in order to pass the overall test. The maximum score that can be achieved on the test is 300 points, with minimum passing scores varying depending on age and gender.

The DA Form 705 plays an important role in determining a soldier’s readiness for duty and eligibility for certain assignments or promotions. In addition to recording individual scores, it also allows commanders to identify areas where soldiers may need improvement in terms of physical fitness. By conducting regular physical fitness tests using this form, the Army ensures that its soldiers remain fit and ready to serve their country at all times.

Where Can I Find a DA Form 705?

If you are an active-duty soldier, you can obtain a DA Form 705 from your unit’s administrative office or the Army Publishing Directorate website. You can also ask your unit’s physical fitness training NCO for assistance. The form is available in both PDF and XFDL formats on the Army Publishing Directorate website, which allows you to download, print and fill out the scorecard.

If you are a former soldier or have left active duty, obtaining a DA Form 705 may be more difficult. In this case, it is best to reach out to the National Archives and Records Administration (NARA) for assistance. NARA maintains historical military records, including physical fitness test scorecards. You can request copies of your scorecards by submitting a Standard Form 180 (SF-180) Request Pertaining to Military Records.

It is important to keep in mind that DA Forms 705 are only valid for six months after completion of the physical fitness test. If it has been longer than six months since your last test, you will need to retake the Army Physical Fitness Test before completing a new DA Form 705.

DA Form 705 – Army Physical Fitness Test Scorecard

DA Form 705 is a crucial document used to record the results of the Army Physical Fitness Test (APFT). The scorecard features three events: push-ups, sit-ups, and a two-mile run. Soldiers are required to complete each event within specific time limits based on age and gender.

The DA Form 705 is a tool used by commanders to assess the physical fitness levels of their soldiers. This information helps in determining training needs, identifying areas for improvement, and promoting overall health and wellness among troops. It is essential for soldiers to maintain good physical fitness as it directly relates to combat readiness.

The scorecard provides an objective measurement of performance and progress over time. Soldiers can use the results from the DA Form 705 as a benchmark for setting personal fitness goals and achieving them through regular exercise and training. The Army takes physical fitness seriously, and completing the APFT with high scores can lead to promotions, awards, and recognition within units.

DA Form 705 Example